You Say You Want A REVOLUTION...

...and the revolution is here: More women are committing to a serious self-care practice than ever before. At the same time, just about every woman I talk to is on a healing path centered around resolving past trauma. Some are motivated by
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Grounding For Nervous System Health

Our bodies’ capacity to create life gives us an innate drive to protect life. The ability to feel into another’s reality helps us track the wellbeing of each individual and therefore the community. Empathy is one of our superpowers but when it goes into overdrive we lose our center, not to mention our joy.

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